Blog SleepConnectionStore » 5 Best Anti-Snoring Devices of 2020

Over 90 million Americans are affected by snoring. No wonder there are so many anti-snoring devices on the market today!

Snoring is caused by a constricted airway and is the sound of turbulence and soft tissue vibration in the back of the throat. All anti-snoring devices work towards keeping that airway open. Some work passively while others provide some type of sensory alert. But are they all effective?

The Top 5 Snoring Solutions of 2020

1. Chin Straps

Chin straps help keep your mouth closed so that your jaw is repositioned to keep the airway open.

Pros

Adjustable
Inexpensive
Non-invasive

Cons

Can take a while to get used to
Doesn’t work for everyone
Not supported by research

2. Mandibular Advancement Devices (MADs)

MADs are oral devices that are that look like a mouthguard and work by shifting the lower jaw (mandible) forward, preventing air blockage.

Pros

Can be purchased ready-made or custom fit
Works in any sleep position

Cons

Can shift the teeth position
May be uncomfortable
Not suitable for people with dental problems
Can cause dryness of the mouth
More expensive than chin straps
Custom-made MADs can run to thousands of dollars
Adjustment time greater than a TSD

3. Tongue Stabilizing Devices (TSDs)

TSDs are another type of oral device that differs from MSDs by holding the tongue in place via gentle suction, without repositioning the jaw. They also pull the tongue forward, away from the back of the throat, thus keeping the airway open and preventing snoring.

Pros

Less likely to cause jaw discomfort
Less likely to shift the teeth position
Smaller and less invasive than MADs
Relatively economical
Works with dentures

Cons

Takes some getting used to
Can generate drooling or dry mouth

4. Continuous Positive Airway Pressure (CPAP)

CPAPs are often used for moderate to severe sleep apnea. CPAPs include a machine, hose, humidifier, hose, and a special mask that covers the nose during sleep. The machine applies a set amount of pressurized air into the lungs to keep airway tissues from collapsing, thus allowing air to flow smoothly.

Pros

Helpful for severe sleep disorders
Insurance may cover the cost

Cons

The system is cumbersome
The mask may be uncomfortable
Can feel claustrophobic
Pressure sores or skin irritation often occurs
Airway gets dried out from the continuous flow of air

5 .Anti-Snore Wristbands

Pulse wristbands that help you sleep snore-free are far less intrusive than other anti-snoring devices, including anti-snore alerts that shock you awake. A pulse-wear sleep device emits natural pulses when a loud snore is detected, prompting the body and jaw to realign.

Pros

Doesn’t wake you up when you snore
Your body and jaw are re-aligned naturally
No discomfort
Safe and effective
Reasonably priced
Works in any sleep position

Cons

More expensive than a chin strap
The Sleep Connection Anti-Snore Wristband is an anti-snoring band that has been scientifically designed with a biosensor that detects loud snores, sending out natural electrical pulses. These pulses won’t disturb your sleep but will gently reposition your body and your jaw to allow for better airflow, eliminating the cause of snoring.

Get the best the first time around. The Sleep Connection Anti-Snore Wristband is the easiest and most cost-effective way to get a good night’s sleep!

Click here to learn more and to purchase.

5 Best Anti-Snoring Devices of 2020

The Top 5 Snoring Solutions of 2020

1. Chin Straps

2. Mandibular Advancement Devices (MADs)

3. Tongue Stabilizing Devices (TSDs)

4. Continuous Positive Airway Pressure (CPAP)

5 .Anti-Snore Wristbands

4 Things That May Be Disrupting Your Sleep and 4 Things to Fix Them

Sleep Well to Study Well

SLEEP LIKE A BABY AGAIN

Sleep Connection Melatonin Patches Are The Modern-Day Approach to Better Sleep