About half the population snores at one time or another, with habitual snorers comprising 40% of adult men and 24 percent of adult women. The good news is that men become less likely to snore after the age of 70, but hardly good news if you’re a long way from 70!
As more and more people are making the shift to working from home now, it’s affecting every area of our lives, including our sleep patterns. Maybe you’re staying up later at night and getting up later the next morning, struggling to find a routine that feels right.
It’s important to do what you can to maintain somewhat of a sense of normalcy in these decidedly un-normal times. That makes keeping to a regular sleep schedule more important now than ever.
But what if you or a family member snores, making a good night’s sleep impossible at any time? Since snoring affects not only you but everyone around you, it’s a very real problem. So, what can you do about it?
Barring a serious physical condition such as Obstructive Sleep Apnea, the usual trigger for snoring is the position of the head. Maybe you’ve tried different pillows or even a new mattress, all to no avail.
The #1 natural cure for snoring usually involves simply changing your sleep position. But how to do that without waking up, either from your own snoring or by someone in your home who just can’t stand hearing it anymore?
Thanks to new technology, there are wearable sleep devices that allow you to forego uncomfortable jaw straps, cumbersome CPAP machines, and intrusive in-mouth devices. Advances in wearable sleep technology have brought us the anti-snore watch in various forms. But are they all equal?
We’ll omit wearable sleep wristbands that only monitor your sleep. They can provide information about your sleep habits, but don’t do anything to improve your sleep.
Some anti-snoring bands deliver a loud buzz to awaken the snorer completely. This method is effective, no doubt, but it also interrupts your sleep, and sleep is what you’re looking to get more of, right?
There are gentler ways to achieve the same goal. The Sleep Connection anti-snore watch is an effective and affordable snoring solution, scientifically engineered to isolate and detect your loud snores. Once the Sleep Connection watch detects your snoring, it emits gentle electrical pulses that you have customized to prompt you to change your sleeping position without waking you up.
A recent search on the internet showed prices ranging from just under $100 to $395 and more for anti-snoring watches. While a good night’s sleep is truly priceless, you don’t need to spend nearly that much to get it!
The Sleep Connection wristband will help you sleep peacefully through the night at a fraction of the cost.
You need it!
For a snoring solution that works, visit us to learn more and for special pricing. You and everyone else in your home deserve a good night’s sleep.
Here at the Sleep Connection Store, we care about your sleep. We specifically created our line […]
Can’t Sleep? Children ages 6 -12 should sleep between 9 -12 hours according to the The American […]
Do you or someone you know snore? We’ll teach you why your mattress may be the reason for your sleepless or restless nights. We will also let you know about a product that helps stop snoring..
The Sleep Foundation reports that nearly 60% of men and roughly 40% of women snore while sleeping. […]